A lineage Qigong from Sifu Wing Cheung taught by his senior instructors Catherine Burnett and Annie Cryar

Tai Chi Qigong Shibashi Set One

Hastings August 31- Sept 1st 2019

Hastings March 7 - 8 2020

Tai Chi Qigong Shibashi Set Two

Hastings: July 25-26 2020

Wales: February 15 -16 2020

Tuition: £225 (without assessment)

For students repeating the course: £150


Hastings: St Leonards Studio, 3 Grand Parade, St Leonards on Sea, East Sussex, TN380DD

Wales:  Llantonian Hall. Situated off Boverton Road, Llantwit Major, CF61 1TF.

(Organiser in Wales for local information, accommodation etc: Heather Ramsey: heather-ramsay@hotmail.co.uk)


Saturday 10:00am-5:30pm

Sunday 10:00am-4:30pm (*optional assessments 4:30pm-6:30pm)


£225 (without assessment) For students repeating the course: £150

In Shibashi Set One, you will learn:

  • all 3 major types of qigong, including moving, standing and sitting qigong. The first set of Shibashi, the Wuji & Taiji Stances and the basic Internal Alchemy technique will be taught respectively for each type.
  • the theory of qi and the health benefits of qigong from both Eastern and Western perspectives;
  • the details surrounding each qigong movement;
  • abdominal and reverse breathing techniques;
  • about the physiological changes when one enters qigong mode (as seen on biofeedback machines);
  • about the feelings to be expected after practicing qigong and the meaning behind each of these feelings and
  • about the common mistakes students make when practicing Shibashi.

By the end of the course, you will know how to:

  • check if others are relaxed by assessing their physical and mental state;
  • maximise the benefits of Shibashi by adding extra elements to certain movements;
  • incorporate some simple yet powerful stances into Shibashi;
  • modify movements when teaching seniors and those with special needs;
  • create a qi field to magnify the benefits of group practice and

Even though the theme of this training course focuses on Shibashi, the knowledge obtained from and skills developed during this course could be applied to many different styles of qigong. Those that do not intend to teach but would like to make qigong a part of their lives will also find this course very useful.

None.  However, we recommend you to get familiar with the Set 1 Tai Chi Qigong Shibashi. You will receive a coupon to purchase the Set 1 Shibashi Home Study Course and Qigong Mode & Tai Chi Posture Requirements Home Study Course at 50% discount.


 *Optional Individual Assessment:

Those who intend to teach Shibashi in the lineage of Sifu Wing Cheung should enrol in the assessment which takes place at the end of the workshop.  The purpose of the assessment is to ensure that you fully understand all the concepts and techniques covered in the workshop.

You will receive fully comprehensive manuals and instructional videos to begin your learning at home, before the weekend workshop. Assessments will be held either on the Sunday afternoon of the workshop or by subsequent submission of a video in which you complete the set.

An instructor certificate will be issued by the Tai Chi and Qigong Feng Shui Institute to those who successfully passed the assessment.  Graduates could have their own personal webpages published under our certified instructors section.

Students must be able to recall and perform all 18 movements of Shibashi Set One
Date & Time: September 1  4:30pm-6:30pm
The assessment has 2 Parts:
A) Perform the first set of Shibashi
B) Demonstrate the different techniques learned during the course
Assessment Fee:

Set Two

In Shibashi Set Two, you will learn:

  • Principles and theories of tai chi and qigong;
  • Advance techniques on improving the tai chi and qigong training;
  • The 18 movements of the Tai Chi Qigong Shibashi 2nd Set;
  • The Tai Chi Stance;
  • Techniques to increase the sensitivity to qi;
  • How to increase neijing (internal power);
  • An exercise that could prevent any major sicknesses;
  • An exercise to correct the spinal alignment;
  • Inner Alchemy Meditation (beginner to intermediate level)


Completed the Comprehensive Tai Chi Qigong (Instructor) Level 1 Training Workshop
Self study the Set 1 Shibashi and Qigong Mode Home Study Courses.

*Optional Individual Assessment:

Students must be able to recall and perform all 18 movements of Shibashi Set Two
Date & Time:  July 26 2020 4:30pm-6:30pm
The Assessment has 2 Parts:
A) Perform the second set of Shibashi
B) Demonstrate the different techniques learned during the course
Assessment Fee:

Student who registered for this course will receive a coupon to purchase the Set 2 Shibashi Home Study Course and Level 2 Qigong Mode & Tai Chi Posture Requirements Program at 50% discount.


Sifu Cheung has devoted his life to spreading the benefits of Qigong and has trained hundreds of Tai Chi Qigong instructors worldwide. After training with him for the past 12 years,  Annie Cryar and Catherine Burnett are teaching Sifu Cheung’s courses as senior instructors of his Tai Chi Qigong and Feng Shui Institute. There are now several versions of this hugely popular Qigong, but Sifu Wing Cheung  has an impeccable lineage. He was originally a student of Master Wu Jian Hua, a colleague of Professor Lin-Hou-Sheng, the co-creator of Shibashi Qigong at the Shanghai Qigong Research Institute

Tai Chi Qigong Shibashi is one of the most popular styles of qigong around the world because it is effective and easy to learn. The demand for tai chi qigong instructors is increasing as more people become aware of the benefits of qigong.

These courses are designed to help you improve your own practice and encourage you to share the many benefits of Tai Chi Qigong Shibashi with family, friends and those in need in your communities.  More information about our comprehensive Qigong Teacher Training course.

For further information contact : Catherine Burnett : +44 1424 815128, mobile : +44 7909 516578, catherineburnett12@gmail.com, or Annie 077228568397

 Cancellation Policy


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